33 Years of Gentle, non-force
Chiropractic Care
No Cracking · No Twisting · Just Precise Relief
Experience a restorative approach to wellness in a
calm, professional environment.
Directional Non-Force
Technique®
Is the original low-force method of chiropractic. It utilizes a specialized diagnostic test and a gentle thumb-tip thrust to provide long-lasting corrections.
No sudden "popping" or "cracking" sounds
Precise targeting of specific vertebrae and soft tissue
Focus on long-term stability and nervous system health
Learn more about DNFT methodology
3 Decades of Expertise
Dr. Benedict has refined her
gentle approach over 33 years of
clinical practice.
0%
Force-Based Cracking
Trusting in the Gentle Approach
"I was terrified of chiropractors because of the cracking. Dr. Benedict changed my
life. Her method is so gentle I barely felt anything, yet my chronic back pain
vanished within weeks."
Margaret S.
Patient for 5 Years
Compassionate Care in the
Foothills
Located in the heart of Altadena, we proudly serve
patients from across the San Gabriel Valley.
Pasadena
La Cañada Flintridge
Arcadia
Altadena
Office Hours
Monday – Friday: 9am – 6pm
Saturday: By Appointment Only
Ready to experience physical relief?
Take the first step toward a pain-free life with our non-forceadjustment methodology. Your comfort is our priority.